The sound bath will consist of guided breathing meditations, chakra balancing meditations and immersive sound baths. The sessions will give you an hour of dedicated "you time" and will help to enhance your overall wellbeing. Any problems booking please e-mail me using the contact tab. Please read the "Description" below before booking. This will take place in my private studio in Logie Coldstone and it is a very relaxed atmosphere. I can also provide a private sound bath further afield for larger groups, so if you are looking for more than 4 participants get in touch. Travel charges may apply if it is not local. Sound Baths consist of Tibetan Singing Bowls and other instruments. I can cater to different themes if needed (For instance a group that wanted help with communicating their feelings and I have also done a Christian Sound Bath using the words of Jesus.) The vibrations and resonance of the instruments used cause a deep sense of relaxation. Benefits of a Sound Bath include: Feeling Calmer and Less Stressed Relaxed Muscles Deep relaxation Pain Relief Improved Sleep Improved Mood Lower blood pressure Please note that bookings cancelled within 24 hours will result in the full charge being incurred. Sound Bath's are not suitable for those with pacemakers, during pregnancy or for some metal plates or pins within the body. If you are unsure about your suitability please get in touch to discuss.