IN THE STUDIO. (For more info please see the Description tab below.) Come to my bespoke calming studio in Logie Coldstone for one to one treatments. CHOOSE FROM: -Kinetic Chain Release -Emmett Technique -One to One Sound Treatments KINETIC CHAIN RELEASE Is a series of gentle stretches carefully crafted by Scottish Physiotherapist Hugh Gilbert, to bring about postural changes that will correct the body's imbalances and eliminate many physical issues. KCR takes approximately 1-1.5 hrs and costs £40.00 EMMETT TECHNIQUE Is a series of light touches that trigger a relaxation response in the soft tissues of the body, resulting in an improved sense of comfort and ease in the treated areas such as back, abdomen, hips, legs, knees, ankles, feet, shoulders, arms, hands and neck. Emmett Technique takes approximately 1-1.5 hrs and costs £40.00 ONE TO ONE SOUND TREATMENT Come to the studio and experience the very deep relaxation that a one on one sound treatment can give you. The sound treatment will stimulate your vegus nerve to put you in the REST AND DIGEST state, to put your body in state to promote healing. Personally tailored to your physical and emotional needs. Feel the stresses of life dissipate and find that other ailments improve with the reduction of stress in the body. There is no meditation involved in these sessions. One to One Sound Therapy takes approximately 1 hour and costs £20.00 AVAILABLE MONDAY 1.30pm - 2.00pm TUESDAY 13.00pm-2.00pm WEDNESDAY 10.15am - 2.00pm THURSDAY 10.15am-2.00pm SATURDAY 10.00am - 12.30am (please note that the last appointment time is 2pm Mon, Tue, Wed and Thu and 12.30am on a Saturday) Other times available by request. Please e-mail me to discuss your requirements. FOR KCR and EMMETT TECHNIQUE PLEASE WEAR OR CHANGE INTO A VEST TYPE TOP AND SHORTS (OR if you don't have loose trousers/leggings and short sleeved teeshirt.) Please note that cancellation within 24 hours will result in incurring a full charge for the session.
£20 - £40
The sound bath will consist of guided breathing meditations, chakra balancing meditations and immersive sound baths. The sessions will give you an hour of dedicated "you time" and will help to enhance your overall wellbeing. Any problems booking please e-mail me using the contact tab. Please read the "Description" below before booking. This will take place in my private studio in Logie Coldstone and it is a very relaxed atmosphere. I can also provide a private sound bath further afield for larger groups, so if you are looking for more than 4 participants get in touch. Travel charges may apply if it is not local. Sound Baths consist of Tibetan Singing Bowls and other instruments. I can cater to different themes if needed (For instance a group that wanted help with communicating their feelings and I have also done a Christian Sound Bath using the words of Jesus.) The vibrations and resonance of the instruments used cause a deep sense of relaxation. Benefits of a Sound Bath include: Feeling Calmer and Less Stressed Relaxed Muscles Deep relaxation Pain Relief Improved Sleep Improved Mood Lower blood pressure Please note that bookings cancelled within 24 hours will result in the full charge being incurred. Sound Bath's are not suitable for those with pacemakers, during pregnancy or for some metal plates or pins within the body. If you are unsure about your suitability please get in touch to discuss.
£20 - £40
I have always enjoyed telling stories, and I have always enjoyed listening and reading stories. Storytelling came to me more by accident than design, when people heard me telling children's stories they always commented on how much they enjoyed it and little by little they began asking me to do stories for different occasions. Although I describe them as children's stories, I have always noticed how much the adult children enjoyed them too. So please get in touch to book some stories (as a rough guide I am £20 per hour plus travel if not local to Deeside). I have stories in Scots language and normal English. I can pitch a tent if necessary for events. I have way too many stories to list but if you get in touch and give me rough ages of attendees and any themes you would like to incorporate I can usually oblige.
£20.00
CURRENTLY UNAVAILABLE UNTIL SUMMER 2025 Come and Join me in the Blue Bell Tent for some amazing relaxation. Its an amazing experience by candlelight with the wood burning stove on. Get together with some friends for a private sound bath for up to 4 people. Smaller groups mean that I can tailor the sounds to your individual needs. A private sound bath is £10 per person(minimum booking is 2 people), the sound bath lasts for 60 minutes plus allow another 30-60 minutes for consultation and discussion.
£20 - £40
CURRENTLY UNAVAILABLE UNTIL SUMMER 2025 Join me in the Blue Bell Tent for a one to one session using the Tibetan Singing Bowls and Reiki. Its a special atmosphere in the tent. Feel a deep sense of relaxation and enhance your well being. The sounds can be completely tailored to your individual needs. Please note that there is not any meditation involved in these sessions. £20 for a one hour session! plus allow 30 minutes extra for consultation.
£20.00